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~ Sound Bath can provide support for: stress, burn-out, psychological and emotional problems.

 

~ Sound Bath is a deeply relaxing holistic treatment

~ It works on body and mind

 

~ You can book it for yourself or as a gift for someone else

~ Is taking time for yourself  

Sound Bath experience lying concert
for deep relaxation
with crystal singing bowls, meditative singing, and drumming
tailor-made for small groups

 

Sound Bath is an age-old meditative technique with its roots in Tibet. The power of sound and vibration is one of the oldest medicines in the world. Singing bowls are used worldwide for healing and meditation purposes. This form of therapy is based on the belief that energy vibrates at different rates in the body.


I am using crystal singing bowls for this session. The vibration of the crystal singing bowl can have profound effects on the body and mind. The sounds of the bowls 'harmonize' the cells with their frequencies, bringing body and mind into balance. Singing bowls also have a positive effect on brainwave frequencies and can help shift brainwaves from the usual beta – the everyday thinking and stress mode to alpha, theta or delta states responsible for deep relaxation, rejuvenation, and tranquility.

Sound Bath is aimed at deep relaxation, and it can help you find peace and release deep-rooted tensions in body and mind. These sessions are for anyone looking for deep relaxation, but also for people who deal with chronic tension, burnout, anxiety, and sleep problems.​

It is also possible to book a Sound Bath for yourself or a small group of people at a location of your choice. Concerts are tailor-made and can include meditation, breathwork, voice, yoga, and deep relaxation exercises. If you are interested and would like to know more, you can contact me via the link below.

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Sound Bath  

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